Hypnobirthing audio downloads

Now available separately, without the need to attend a course

Just £10 each, or buy 3 and get our background music free

We know that being pregnant and giving birth during the pandemic has been hard, Some people have had to attend antenatal appointments alone or haven't been able to have their preferred birth partner present during their baby's birth, or been able to have family or friends to visit afterwards.


We're delighted that we can now meet with you in person but we're also aware that some people will feel cautious for some time and that in-person classes and courses may not be right for you just yet. If this is you, don't despair! We can work with you online (in a relaxed, upbeat, interesting way, of course!) or if you can't or don't want to meet with us online or in person you can just listen!


We don't want to leave you without options, especially while there's so much additional anxiety in the air. You can still benefit from some calming, relaxing time with your baby because Zana has made her themed hypnobirthing audio downloads available to buy separately from her hypnobirthing course. (If you take our WOW! Hypnobirthing course we always include 5 exclusive audio downloads.)


Each of these audio downloads has a different focus and all will help you feel calmer now, as well as help you prepare positively for birth. The infographic on this page tells you a little about each one. These hypnobirthing tracks are all exclusive to us, so you won't find these recordings anywhere else. You'll hear Zana's voice, so if you've taken a private antenatal course or hypnobirthing course, a breathing & relaxation workshop, or had some counselling with Zana, the voice will sound familiar. The background music has also been composed specifically for us. All the spoken tracks are around 25 to 30 minutes long and the background music is longer.


Zana is providing access to her downloads for £10 each.

If you buy 3 spoken tracks the background music track will be included for free. 


If you'd like to ask anything or to buy any downloads, please email Zana at info@BirthingWithConfidence.co.uk

Information sheets

Zana also has a huge number of information sheets relating to pregnancy, birth and becoming a parent that she's created and collated during her many years as an antenatal educator. If there's anything at all that you want, please ask, because she may be able to help. She won't expect payment if you'd just like an information sheet, or some information or sign-posting, so please ask!